Ayurveda is a traditional means of detoxifying, rejuvenating, and restoring the body, mind, and spirit. The practice of Ayurveda dates back to an estimated 3000 years ago where it was first derived by saints who experienced in the deep states of meditation how to eradicate suffering and disease the human body could suffer based on basic principles that the body is governed by. They realized that nature has provided everything that the humans need to excel and work at their true potential. Therefore, numerous herbs, specific lifestyle changes, diet, and herbal treatments started being used to help cure the acute and the chronic problems. In addition to curing, rejuvenation and restoration became a huge part where any depletion in the body would be corrected with the same means. Wonderful teas, tinctures, oils, ghee, fresh and dried herbs, all are used to help bring the balance that gets lost throughout our daily grind. Ayurveda allows you to pause, realize your space in the universe, and be the very best self that you can be derived by the true self that we all have hidden inside.
Some of the treatments that can be experience to rejuvenate the mind and the body are following:
Shirodhara – warm herbal oil gets constantly streamed on the forehead that naturally secretes anxiety and stress reducing hormones like serotonin and melatonin enabling the ultimate relaxation and a feeling of bliss followed by a gentle head massage – Shiroabhyanga calming the nervous system.
Abhyanga – a traditional oil massage with warm herbal oils curated according to the client’s body and mind relaxing. It nourishes the body and restores a youthful glow to the skin. Followed by an herbal steam treatment, it drives the nourishment deeper into the depleted tissues and brings back the true vibrancy.
Nasya – an invigorating and cleansing treatment during which we focus on the face, neck, and shoulders. Wonderful to receive, and also wonderfully purifying Nasya uses specially herbalized oils, vigorous massage, traditional Ayurvedic wood and bone tools, herbalized aromatic steam, and soothing oils to open nasal passages and help clear the mind, leaving guests in a heightened state of clarity and vitality.
Koshta –The Glow- Customized oils, masks, rubs, scrubs, and herbal steaming – this series makes a visible difference in all skin types. Ancient skin restoration techniques are used to tone the skin along with the guidance on how to keep up a simplified routine. We recommend booking 3 consecutive days of The Glow for optimal results.
Udwartana – An Udwartana massage consists of an vivifying full-body scrub using customized powdered herbs. An Udwartana promotes circulation, weight loss, and up brings the innate energy that gets blocked within the dormant channels which are opened through the ancient scrubbing techniques.
